Thomas, my husband, and I have been using an app for our iPhones called SleepCycle for years now. I got it mainly because I don’t like being awoken to really loud, noisy alarms and wanted to track how much sleep I got nightly. The SleepCycle app has an alarm that gently wakes you up by…
Category: Health
I am working on this. I haven’t found a daily routine just yet, but I will. I’m glad to be feeling better and I’ll begin to start that routine. Social I have a little sister that I see every Tuesday. We play cards, color in coloring books, and talk about 45 minutes. She is a…
Today was amazing! I got so much done!! I’m going to guess that cutting all the sugar and processed foods out have helped, not to mention the vitamins. Health I didn’t get as much sleep as I would’ve liked. I stayed up late playing Sims Mobile. 6.5 hours of sleep scrambled eggs with pico de…
Today, I start walking. Barely walking. I’m going to do a whopping five minutes a day this week just to try to start getting some activity and hope that it doesn’t make me crazy tired. I’m walking straight out my front door and walking to the front of the neighborhood. It’s a perfect five-minute walk…